Salt therapy can have a natural relaxing effect on the body and help encourage sleep. Many of our clients report a great night’s sleep on the night of their salt therapy!

Salt therapy is a natural therapy. A ‘Halogenerator’ grinds Pharmaceutical Grade salt into into breathable particles and disperses these micro particles into a specially designed salt room.

When dry salt is inhaled deep into the lungs, it lines the walls of the airways to help loosen congestion for easy expulsion. A clean respiratory system allows for easier breathing to support a good nights sleep and may help reduce mild snoring.
Consistency is key. Regular salt therapy may improve your sleep so that you can rest and live better.

Salt therapy is a natural therapy. Regular salt therapy may help relieve the symptoms of a range of respiratory and skin conditions, improve sleep, aid sports recovery and performance and promote general health and wellbeing.

Salt therapy is a perfect complement to your overall health and wellbeing regime.

Salt therapy and Meditation

Mindful meditation can reduce stress, decrease cortisol levels and help you to develop mental clarity.

Salt therapy is perfect for those who wish to practice mindful meditation.

Our salt rooms allow you to sit quietly with your thoughts and focus on your breath. We dim the lights and you relax in a comfortable massage chair. You may choose to bring a guided meditation piece to listen to on your smart phone or tablet with headphones, or you can just be at one with your own thoughts in deep or light meditation.

Salt therapy is a natural therapy. A ‘Halogenerator’ grinds Pharmaceutical Grade salt into tiny breathable particles and disperses these micro particles into a specially designed salt room.

When dry salt is inhaled deep into the lungs, it lines the walls of the airways to help loosen congestion for easy expulsion. Salt therapy may also help relieve the symptoms of sinus conditions caused by the common cold. When inhaled through the nose, salt coats the inner lining of the sinuses to help reduce congestion, pressure and mucous.

Consistency is key. Regular salt therapy may help relieve the symptoms of cold and congestion so that you can live and breathe well.

Do you strive to beat your fastest times, lift more and play harder? You work your body to it’s limits to achieve your goals. You pay attention to your body’s response to training and give your muscles rest and recovery when needed. But have you stopped to think about how your lungs and respiratory system play a key role in your athletic endeavours? Have you thought about what you can do to keep your lungs healthy, clear and functioning to their maximum capacity?

Salt therapy may improve your performance because a clean respiratory system allows for improved lung function, clearer airways and increased oxygen intake. These vital performance enhancers are what help you run faster, increase your stamina and raise your energy levels.

Salt therapy is also designed to be relaxing and meditative experience, helping improve your sleep and enhance athletic recovery.

As with your exercise and dietary regime, consistency is key. We recommend regular salt therapy to maximise the benefits.

Salt therapy is a natural therapy. A ‘Halogenerator’ grinds Pharmaceutical Grade salt into tiny breathable particles and disperses these micro particles into a specially designed salt room.

When dry salt is inhaled deep into the lungs, it lines the walls of the airways to help loosen congestion for easy expulsion. Improving the transport of mucous secretion and freeing blockages helps reduce congestion and cleanse the airways of smoke, dust, pollution, pollens and the other allergens. When the salt lands on the skin, it can also help to improve skin health and relieve the symptoms of skin conditions.

Consistency is key. Regular salt therapy may help relieve your child’s symptoms of a range of conditions and allergies.

• Eczema, Dermatitis, Allergies, Common cold, Congestion, Improving sleep, Breathing and respiratory conditions, Other skin conditions.

We have a dedicated Children’s Room where parents can enjoy the experience with their child. The room is the children’s delight, stocked with bean bags, toys, games, TV, Netflix and a lot more. It’s fair to say, most children receive the benefits of salt therapy without even realising it!

Salt therapy is a complementary therapy and is intended to be used alongside conventional medical treatment. Results may vary between clients and we recommend you discuss the use of salt therapy with your GP.

Salt therapy is a natural therapy. A ‘Halogenerator’ grinds Pharmaceutical Grade salt into tiny breathable particles and disperses these micro particles into a specially designed salt room.

When dry salt is inhaled deep into the lungs, it lines the walls of the airways to help loosen congestion for easy expulsion. Improving the transport of mucous secretion and freeing blockages helps reduce congestion and cleanse the airways of smoke, dust, pollution, pollens and the other allergens.

Consistency is key. Regular salt therapy may help relieve the symptoms of Hay Fever and allergies so you can live and breathe well.

Have you noticed improvements in your skin after swimming in salt water? If you’re lucky enough to live near the ocean, you may already know this skin secret.

During a salt therapy session, tiny particles of dry salt are dispersed into a specially designed salt room and land on your skin. Salt has natural antibacterial properties that can impede the development of bacteria and help normalise your skin’s pH level. Dry salt is also highly absorbent and the micro salt particles are able to permeate into your skin’s epidermis and absorb the oils which contribute to conditions such as acne.

Salt therapy is a natural way to help keep your skin healthy and clean and relieve the symptoms of a range of conditions.

• Eczema, Dermatitis, Acne, Other skin conditions.

Consistency is key. Regular salt therapy may help relieve the symptoms of a range of skin conditions to keep your skin looking youthful, healthy and radiant.